Yoga - 2/21 - NaturalNews Blogs

Category: Yoga

7 Foods That Reduce Bloating and Flatten Your Stomach

7 Foods That Reduce Bloating and Flatten Your Stomach

Most people don’t realize that their belly doesn’t just stick out because of belly fat, a big part of your stomach protrudes because of bloating. And you can make it flatter by reducing bloating. Gladly, you can get rid of… 0 Shares | | Posted in Arts & Culture, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
THIS Is What Happens To Your Body If You Eat 15 Grams of Chia Seeds Every Day

THIS Is What Happens To Your Body If You Eat 15 Grams of Chia Seeds Every Day

15 grams of chia seeds a day keeps diseases, inflammation, depression and hunger at bay. In Mexico, chia seeds have been used for years, as medicine, to cook and in religious rites. And in recent years, this seed has gained… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Chemicals, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pilates, Recipes, Strength Training, Travel, Water, Weight Loss, Yoga
10 Signs That You DON’T Drink Enough Water

10 Signs That You DON’T Drink Enough Water

Since childhood we’ve been told to drink enough water. But most times this advice falls on deaf ears. Most people walk around dehydrated, and this causes serious damage to their health. It’s recommended you drink 2-3 liters of water a… 0 Shares | | Posted in Aquaponics, Arts & Culture, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Water, Weight Loss, Yoga
Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
What Science Says About the Benefits of Yoga

What Science Says About the Benefits of Yoga

Yoga has become a mainstay across the country since the 1960s and 70s and in a recent study conducted by the Yoga Journal, it was found that an estimated 20.4 million Americans practice yoga on a regular basis. Most people… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
Better Skin Plus: 3 Benefits of Exercise in a Natural Environment

Better Skin Plus: 3 Benefits of Exercise in a Natural Environment

Synergy describes what happens when we bring two or more things together to achieve a result that is greater than the sum of their separate effects. It’s like 2+3=6, and we can find a great example of synergy at work… 0 Shares | | Posted in Environment, Fitness, Health, Personal Care, Yoga
The Ectomorph Body Type – The Skinny Body Type

The Ectomorph Body Type – The Skinny Body Type

What is the Ectomorph Body Type? In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have.  Many people do not take the time to understand their… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
Yoga for Anxiety

Yoga for Anxiety

I tossed around the idea of publishing this article for quite some time for fear of judgment from my teachers and fellow yoga school students. Considering that a major principle of yoga is non-judgment, and realizing that I’m part of… 0 Shares | | Posted in Mental Health, Yoga
Why Travel is Good For Your Health?

Why Travel is Good For Your Health?

Due to challenges in work environment and continuously pressurizing jobs, most of the people avoid taking long leaves for vacation as it can impact their work performance and productivity. In the recent surveys, most of the people taking vacation in… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training, Travel, Weight Loss, Yoga
6 Health Benefits of Eating Natural Food

6 Health Benefits of Eating Natural Food

There are many benefits associated with the consumption of natural food. In fact, you should eat freshly prepared food on daily basis so that the food will be nutritious and enriching. There will be devastating health effects by eating the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Travel, Weight Loss, Yoga