Healing and true weight loss through cellular detoxification...

Healing and true weight loss through cellular detoxification…

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Obesity, sickness and disease is rampant in this culture we live in today. Our bodies and cellular system are constantly under attack from a barrage of chemicals from the water we drink, the food we eat, the medical and dental industry, nuclear waste, etc. The body is an amazing system that somehow, even today MOST people are walking around, totally sick  inside, yet feel and look fairly well. That is a testament to the incredible ability of the human body to take on these wastes, dispel them, filter them, or just lock them into our cellular systems and organs….all the while getting larger and more sick over a lifetime.

Serious neurological damaging toxins Mercury, Lead, Cadmium and others are extremely hard for the body to handle, especially mercury. When these chemicals come into the body via dental work, fish, water, vaccines and other methods the body goes into defense mode, essentially pulling these toxins out of the blood and storing them in tissues. Mercury especially, once in the brain is very hard to remove safely, and over a lifetime can cause extreme neurological and other major problems.

A lot of these specific chemicals wreak havoc on the endocrine system, effecting all the glands, hormones, etc. This is the very reason that getting healthy, loosing weight and feeling better can seem like such a long road. People diet and diet, switch their food intake up, try and try and yet for some, actually most, real vibrant health and long-lasting weight loss is nearly impossible. That is because the body is holding on to these poisons in the cellular system and homeostasis is not really achievable. 

In order for real healing to take place, weight to come off healthfully and forever, we must dig deep into our cellular system and purge these toxins from the body… that is where real detoxification begins.  A few ways this can be achieved are some of the oldest forms of healing known to man. 

Breathing deep and meditation is one way of  cleansing the blood and other organs in the body. By breathing deep, the lungs are filled with oxygen and with proper oxygen, cleansing is an immediate reaction in the entire body. I highly recommend people learn how to meditate and start incorporating it into their daily lives. It doesn’t have to be hard….it also doesn’t have to be done exactly how others may have told you. Sometimes focusing on techniques or breathing is nothing more than a distraction when you are truly trying to be still, which is really what meditation is all about. Being still, calm, breathing deeply in a place that suits you, with little or no distraction. This ancient technique seems so hard at first in our supposed busy modern lives. But what really are we doing? Most of our time is spent rushing, stressing and not really doing a whole lot of important things. So finding time for this amazing and refreshing time-tested form of healing is vital to our well being.

Fasting is also as old as man, and a technique that I personally used to lose over 55 lbs of unwanted body mass and chemicals. Fasting is instinctual in animal. The problem again, is that modern man mostly forgot this ancient technique due to our addiction to food and the thought of it somehow being dangerous. Wild animals do it in nature when they are sick. They don’t eat, their instinct tells them that when they are sick, the body needs time to heal, cleanse, rebuild and rest. Digestion, assimilation, chewing, etc take about 20 percent of the animals entire energy systems away from them…..so logically without having to expel all that extra energy, healing has a much better chance of happening.

I highly recommend people start out with short liquid diets for 1 to 5 days…using fresh pressed and strained juices, mostly from vegetables. Longer fasts are great if sick and you have a lot of weight to lose. I really don’t recommend water fasting for the beginner… mainly because it’s much harder, more toxins flooding the body faster, etc. In today’s sick world, our bodies have a huge burden of chemicals and water fasting will start detoxing them really fast….in turn making you sick, weak, tired, nausea, headaches, body aches, etc. With fresh pressed juice, the body is getting flooded with enzymes and nutrients that give you energy, clean the blood, help expel the toxic wasteland that is flooding your bloodstream. Colon cleansing is highly recommended during fasting as well. Herbs can help stimulate the small intestines, or ground flax works as well. I personally just use juice,  herbal teas, and coffee enemas during my fasting experiences. Now that my weight is set at around the proper size for my frame, I only use fasting as a cleansing, healing and spiritual journey….usually only lasting from 3 to 7 days. A couple of times a year at the very least is highly recommended.

Coffee enemas are simply one of my favorite cleansing techniques. Very easy, can be done in the privacy of your own home. Cheap, easy to do and highly effective. Again, colon cleansing is something man essentially figured out at the beginning of time. Same with wild animals. Watch cranes over the beach sometimes or read about it online….they will swoop down, take in a bunch of water, then turn their big necks and beaks around and shoot water up their butt! Modern man thinks this is silly, dangerous, too funny or downright stupid. It’s amazing how supposedly smart and advanced we are becoming….yet SO disconnected from nature and our own innate abilities. I do highly recommend colonics as well, especially the LIBBE system, which is done by YOU and works much more efficiently than some of the older ways of doing this. 

Coffee enemas are my favorite though and the history is really clear on them. They purge the colon, especially the liver and gallbladder of serious toxins. They clean up the blood, which for healing to happen, again the blood must be clear, full of oxygen and working, not running on sludge. The acids in the coffee, which go directly to the liver, stimulate the smooth muscles and the bile ducts to open… causing a dump of stored toxins from the liver into the colon and out of the body. The liver releases a glutathione antioxidant  into the body once the coffee acids are brought there from the colon. This powerful enzyme goes immediately to work on cleansing the blood. Every three minutes, every once of blood in the entire body flows directly through the liver. During this time, the blood is cleansed, the liver and gallbladder are purged of nasty chemicals and the whole endocrine system thanks you. The longer you can hold the coffee in, the most thorough of a cleanse. There are cheap enema kits on amazon and enema coffee on there as well. This is so easy and effective I can’t stress enough how important this modality is for vibrant health. There really is no danger either, except if you use scolding hot water. You can buy organic coffee at the store, but the gold air roast coffee is really what you want, plus it’s much less contracting, so holding it in longer is easier. The real danger is not assisting the body in purging these chemical from the organs, blood and colon.

There are many other ways of cellular cleansing, such as sun-gazing, far-infrared saunas and steam saunas. Clays and algae’s have been used to, but they don’t dig as deep into the tissues as well as some of the other modalities listed.  

I hope I have inspired you and your loved ones to get into action. Take control of YOUR health. Health is wealth! Spread the word! Cleanse, detoxify, rebuild!!!


  • nice post

  • Cherie Y Hadley

    Amy, Is there any way to get Lemon, Ginger, Tumeric tea in tea bags. I have no access to purchase some of the ingredients. I only found Lemon Ginger Tea in tea bags. I am Cherie Cornell Hadley on Facebook.

  • Easthousehealth

    You can buy a bottle of organic ginger and organic tumeric in the spice aisle. Mix into a cup of hot water and add a squeezed lemon. No bag required.

  • Buzz Anderson

    I have done a lot of raw food from really strict for 3 years, to green juice fasting etc. I was just diagnosed with thyroid cancer and have been battling weight issues for a long time. Id just like to say there is a lot of prejudice against overweight people in raw food circles, healing centers, people who pretend to be healers etc. People need to realize what you are talking about here is epidemic and it doesnt have to do with people over-eating, eating meat, deserving to be treated badly, karmic reasons, etc. The toxins are meant to cause cancer. Thyroid cancer is the new triage type affliction. I had a really hard time getting anyone to listen to me even though I had a ct scan showing nodules. One was 5 cm and pressing on my trachea so I had a hard time breathing if I walked any distance, was having numbness in my face, debilitating tiredness, extreme pain in joints and muscles, etc. It took me 9 months to get taken care of. No one would take me seriously. The only way i got surgery is because the Dr saw how well i healed from another surgery he did and needed practice doing this kind of thing. The hospital were unprepared to take care of me afterward as well. I am not sure if thyroid responds the same way as regular cancer. Mine was encapsulated so maybe that is why it was still there after all the raw food and juices I have had. I was reading on Gerson therapy and they said they had a much better cure rate with the Norwalk juicer than with a regular one. So this may have something to do with it as well. I have a champion juicer but it is single screw. Having thyroid problems is like the new Auschwitz really because no one cares. People beat up on you because you are overweight and that includes the Dr.s who act like someone so disgusting has no right to care. Health food practitioners also need to be aware that they are dealing with something much more serious that just over eating now a days. It is way more serious than just “toxins”. On top of just having cancer then they want you to have your whole thyroid taken out, and given radiation. If you really look into this topic more and more women are having this procedure and radiation. A thyroid nodule can spread when it is small so their is no safe size to it even though the doctors tell you almost everyone has nodules and not to worry about it. I had a biopsy and it came up benign which is amazing because 3.5 cm of mine was cancerous. I am shocked really by how hard it is to get into an endocrinologist- I still havent been in to see one since surgery and couldnt get in to see one for months. The guy who did my biopsy said he doesnt deal with “hypo” patients. This is because he categorized me as hypo without really knowing. I am in some cancer groups now and a lot of the women are young, with young kids and having radiation. Some are even having it and continuing to breast feed after the initial radioactive period. The doctors either dont want to take you seriously or they want to take everything out and nuke you. I am a month out and still cant talk- what about women who need to work to survive and are receptionists or secretaries..? It is serious when someone cuts into your neck and digs around in there and this disease is taken lightly by the doctors and staff- like oh you are only in the hospital a day and then you can go back to your life.(not!) It is really easy for so many people to write off a fat person and say oh no- you dont deserve to live. Why would we care- you obviously dont care about yourself. And a big part of this attitude is because of the media and brainwashing that a woman only has value if she is thin. Some people may not get what I am saying but this is really serious on several levels. People feel sorry for women who have had breast cancer but no one feels sorry for a thyroid cancer patient. So many of the girls start off with thyroid and then it progresses onto other cancers. Please try to have some compassion that this is not just about weight. It is about how to orchestrate a genocidal even right under peoples noses without their noticing. This is what is happening.

    • Christine Schriver

      I’m really sorry you have been made to feel that way. My mother was at her heaviest before she had her thyroid removed due to cancer. I personally feel that gmos have really exacerbated the obesity and cancer problem. This world is so intentionally toxic from every single angle. I am very much aware while most everyone else is oblivious. You can only do the best you can given the circumstance. I hope things have improved greatly for you since your post.

  • RJShank

    We will never totally cleanse if we do not understand how to “reboot” our gut flora.
    It’s like having a garden, either full of weeds or full of flowers.
    We have to understand that infections that produce toxins and inflammation, and overwhelm our immune response, can be thriving in our gut without the protection of our natural gut flora.
    I am convinced that this is why it seems that few people have effective immunity.
    How many have taken antibiotics? Most!
    So, how many are florally injured? Most!
    So, how many are suffering with insufficient protective micro-flora? Most!
    So, how many are developing a intestinal Candida yeast overgrowth (the antibiotics didn’t kill this)? Most!
    So…as a result of this ignorance on the part of our trusted dr… How many are being poisoned by yeast and pathogenic infection? Most. …And this is an area of waste accumulation if we do not reinstate the correct beneficial micro-flora.

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