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3 Natural Ways to Combat Depression

3 Natural Ways to Combat Depression

Depression affects approximately 19 million Americans in any given year. That is a large number, and doctors will prescribe antidepressants to most of the people who actually seek treatment. Unfortunately, most antidepressants have at least one side effect, and many… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Mental Health
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

It is estimated that 90% of Americans are deficient in magnesium. Magnesium is also depleted from our bodies when we are under stress, experience anxiety or have a lack of sleep. Ocean water is very rich in magnesium, but it… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Stress? Anxiety? 8 herbs that can help!

Stress? Anxiety? 8 herbs that can help!

Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
This is What Happens To Your Body When You Eat Pink Himalayan Salt

This is What Happens To Your Body When You Eat Pink Himalayan Salt

Pink Himalayan salt is one of the purest and most expensive salts in the world. It is estimated that millions of years ago a shallow sea evaporated and left behind tons of crystallized sea salt which over time became buried… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?

7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?

What is Vitamin D? Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc. Worldwide, an estimated 1 billion people have inadequate levels… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
10 Benefits of Himalayan Salt for Health and Beauty

10 Benefits of Himalayan Salt for Health and Beauty

Before you get to know important benefits of Himalayan salt, read some basic information about this special type of salt. Having rose-like, delicate pink color, Himalayan salt is distinctive and famous for its nutritional value because it consists of a… 0 Shares | | Posted in Health
7 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

7 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

Pumpkin fruit is one of the widely grown vegetables, and it’s native to North and Central America. It is one of the most popular field crops cultivated around the world, including in the USA. Pumpkin and its seeds are loaded… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
10 Remarkable Health Benefits of Cardamom! How to Make its Tea?

10 Remarkable Health Benefits of Cardamom! How to Make its Tea?

Cardamom is a aromatic spice native in India, Nepal, and Bhutan. It has been used for thousands of years as a traditional medicine. It boost the taste of certain foods with its potent, spicy taste and offers several health benefits. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

It is hard-pressed to find any person today that isn’t under some level of stress or anxiety. Anxiety and stress are both an emotional state and feeling that affects a person deep down inside. Approximately 14.8 million American adults are… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water