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Tag: stress

5 Tips To De-Stress Your Workday

5 Tips To De-Stress Your Workday

So many different things can cause stress in our lives; family, school, health, financial issues and so much more. But one of the things that can cause the most stress is work. Most adults spend their entire day at work… 0 Shares | | Posted in Health, Lifestyle
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging

Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging

Gray hair is the ultimate sign of the aging process, and it is hard to hide your age once your hair starts to turn gray. Regular consumption of young wheatgrass has proven to bring back one’s natural hair color. It … 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

It is estimated that 90% of Americans are deficient in magnesium. Magnesium is also depleted from our bodies when we are under stress, experience anxiety or have a lack of sleep. Ocean water is very rich in magnesium, but it… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Stress? Anxiety? 8 herbs that can help!

Stress? Anxiety? 8 herbs that can help!

Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
This is What Happens To Your Body When You Eat Pink Himalayan Salt

This is What Happens To Your Body When You Eat Pink Himalayan Salt

Pink Himalayan salt is one of the purest and most expensive salts in the world. It is estimated that millions of years ago a shallow sea evaporated and left behind tons of crystallized sea salt which over time became buried… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?

7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?

What is Vitamin D? Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc. Worldwide, an estimated 1 billion people have inadequate levels… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
When A Teen’s Inability to Juggle School, Sleep, & Social Leads to Depression

When A Teen’s Inability to Juggle School, Sleep, & Social Leads to Depression

It’s common to hear parents comment on how their toddlers, no matter what time they get to bed, they’re up and at ‘em at 5am sharp. Parents become so used to this that through the years they come to rely… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Why Cannabis is the Next Juicing Trend? How to Prepare it?

Why Cannabis is the Next Juicing Trend? How to Prepare it?

Cannabis, one of the world’s most beneficial vegetables, and its juice is too powerful. Cannabis is a flowering plant that is mostly found in Central Asia and South Asia region. Marijuana is obtained from the plant Cannabis therefore the Cannabis… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Non-Hodgkins Lymphoma, Stage 4 — How One Young Woman Reversed It in 4 Months

Non-Hodgkins Lymphoma, Stage 4 — How One Young Woman Reversed It in 4 Months

Stage 4 Non-Hodgkins lymphoma is not supposed to be this simple to reverse, is it? We make no claims, we’re just reporting what happened, which was confirmed by a family member.   What is shocking is that Non-Hodgkins lymphoma usually… 0 Shares | | Posted in Health